FAQs
What is habits coaching?
Habits coaching helps you build daily routines that support your wellness goals.
How long are sessions?
Each session lasts about 45 minutes, giving us time to dive deep and plan practical steps.
Can I join if I’m new to wellness?
Absolutely! Innerglow Wellness welcomes all levels, guiding you gently toward healthier habits at your own pace.
Do you offer group coaching?
Yes, group sessions create community support and shared motivation.
Is coaching online or in-person?
Coaching is available online, so you can join from anywhere comfortably.
What if I miss a session?
We offer flexible rescheduling to keep your progress steady without stress.
Get in Touch
Have questions or ready to start your wellness journey? Reach out anytime.
Phone
555-123-4567
hello@innerglowwellness.com